![]() The presence of beta-glucan can help consumers to feel full and satisfied following consumption of oatmeal. The presence of beta-glucan can lead to a full feeling.Oats are a great source of carbs and fibre and have a higher amount of protein than most grains. They are a well-balanced, nutritious choice.There are some considerable benefits that come with the consumption of a single batch of gluten free oats at breakfast time. ** Those who suffer from Coeliac disease or who wish to have a gluten free diet may be able to consume wheat free oats but should consult their local GP prior to consuming any products that they are concerned may contain gluten. Products with any detectable gluten cannot be labelled gluten free. They can be called low gluten or wheat-free. *Where oats are marketed as gluten-free, and uncontaminated with wheat, rye or barely they may still not be suitable for those who suffer from Coeliac disease. This is due to a protein called Avenin, and whilst they are considered naturally gluten free this protein is only safe for 95% of people with Coeliac disease. In the US, UK & Europe, oats that are labelled gluten free are considered safe for people with Coeliac disease and are classified as gluten free if they contain less than 20 milligrams of gluten per kilogram. Uncontaminated oats such as GF Oats are celebrated as being gluten free and a super nutritious food for people suffering with Coeliac disease in these particular locations. Every batch of GF Oats is tested to ensure they are below coeliac disease thresholds applied for US, UK & European markets. In Australia, different standards apply to be certified gluten free. It is almost impossible to find 100% wheat free oats or gluten free oats for that reason. Therefore it is highly likely that many oat products that are called gluten free contain traces of other gluten containing grains due to cross contamination. Most oat products are processed alongside other gluten containing grains such as wheat, rye and barley. Many consumers wonder whether oats are gluten free? Despite conflicting information, particularly from overseas the short answer is no, oats are not gluten-free.
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